We’ve all experienced the discomfort of a sore throat—that dry, scratchy, painful sensation that makes swallowing a chore. Whether it’s caused by a cold, allergies, dry air, or a viral infection like the flu, a sore throat can disrupt your day and leave you searching for relief. Fortunately, many sore throats can be treated at home, but it’s also important to recognize when it’s time to see a doctor.
Before diving into remedies, let’s take a look at what could be behind that irritating tickle in your throat:
Viral infections (like the common cold or flu)
Bacterial infections (like strep throat)
Allergies
Dry air
Irritants like smoke or pollution
Acid reflux
If your sore throat is mild and not accompanied by more serious symptoms, try these tried-and-true remedies:
Mix 1/2 teaspoon of salt into a glass of warm water and gargle several times a day. It helps reduce swelling and kills bacteria.
Drink plenty of fluids to keep your throat moist and flush out irritants. Warm teas with honey, clear broths, and plain water work best.
Honey is a natural antibacterial and soothes throat inflammation. Try it in warm tea or warm water with lemon.
Chamomile, ginger, and licorice root teas have anti-inflammatory and soothing properties.
Use a humidifier, especially in winter, to keep the air moist and prevent your throat from drying out.
These stimulate saliva production, which keeps your throat moist and reduces pain.
Talking too much or loudly can strain your vocal cords. Give your throat time to heal by speaking less and more softly.
While many sore throats are harmless and go away on their own, you should seek medical attention if:
Symptoms last longer than a week
You have a high fever (over 101°F / 38.3°C)
Your throat is very red, or you see white patches or pus
You experience difficulty breathing or swallowing
You have swollen lymph nodes in your neck
You get sore throats frequently or repeatedly
There’s blood in your saliva or phlegm
You suspect it might be strep throat or another bacterial infection
A quick visit to your doctor or urgent care can confirm the cause—especially if antibiotics or further treatment are needed.
A sore throat is usually nothing to worry about, but it can still be a real nuisance. Home remedies like salt water gargles, honey, and staying hydrated can go a long way in soothing your symptoms. However, if the pain lingers or you develop other concerning symptoms, don’t hesitate to check in with your doctor.
Take care of your throat—after all, it does a lot of talking for you!
If you’ve been struggling with hearing loss, ear infections, or a perforated eardrum, Endoscopic Minimally Invasive Tympanoplasty may be the advanced solution you’re looking for. As an experienced ENT surgeon practicing in Delhi for over 10 years, I specialize in this cutting-edge, patient-friendly technique that offers excellent results with minimal discomfort and quicker recovery.
Endoscopic tympanoplasty is a modern surgical procedure used to repair a perforated eardrum (tympanic membrane) using a high-resolution endoscope. Unlike traditional microscopic surgery, this approach does not require large incisions or postauricular cuts. Instead, the entire procedure is done through the ear canal, making it truly minimally invasive.
No external incisions – No visible scars, as the surgery is done entirely through the ear canal.
Faster recovery – Patients usually experience quicker healing and less post-operative pain.
Improved visualization – The endoscope provides a wide-angle, high-definition view of the middle ear for more precise surgery.
High success rate – Proven outcomes in restoring hearing and closing eardrum perforations.
Ideal for children and adults – Especially effective in younger patients where minimal trauma is preferred.
This surgery is recommended for patients with:
Chronic ear discharge (chronic suppurative otitis media)
Hearing loss due to eardrum perforation
History of ear infections not responding to medical treatment
Eardrum injuries caused by trauma or pressure changes
Endoscopic tympanoplasty is revolutionizing how ENT surgeons treat middle ear conditions. By avoiding large cuts and improving surgical access, it offers a safer, faster, and more comfortable experience for patients. As someone trained and experienced in this advanced technique, I ensure personalized care tailored to each patient’s condition.
If you’re seeking a trusted ENT surgeon in Delhi for endoscopic tympanoplasty, my clinic ENT care clinic offers state-of-the-art care with a focus on patient comfort and optimal outcomes. Book a consultation today to learn how this minimally invasive ear surgery can help restore your hearing and improve your quality of life.
Are you suffering from chronic sinusitis, nasal congestion, or frequent sinus infections that just won’t go away? If medications and home remedies haven’t worked, Endoscopic Sinus Surgery might be the solution you need. As an experienced ENT surgeon practicing in Delhi for over 10 years, I offer minimally invasive endoscopic sinus surgery that delivers long-term relief with minimal downtime.
Endoscopic Sinus Surgery, also known as Functional Endoscopic Sinus Surgery (FESS), is a minimally invasive procedure used to treat chronic sinus infections and blocked sinuses. It involves using a thin, high-definition endoscope inserted through the nose to access and open the sinus passages, remove obstructions like polyps or inflamed tissue, and restore normal drainage.
Unlike traditional sinus surgery, there are no external cuts, which means faster recovery, less pain, and no visible scars.
Chronic sinusitis
Nasal polyps
Recurrent sinus infections
Deviated nasal septum (when combined with septoplasty)
Sinus headaches and facial pressure
Fungal sinus infections
Minimally invasive – No external incisions, less trauma to surrounding tissue
Faster recovery – Most patients resume normal activities within a few days
Improved breathing and drainage – Relief from nasal congestion and pressure
Fewer infections – Reduced dependence on antibiotics and nasal sprays
Better quality of life – Improved sleep, energy levels, and daily comfort
With pollution, changing weather, and rising allergens, sinus problems are increasingly common in Delhi. As a skilled ENT surgeon with a decade of experience, I use the latest endoscopic techniques and tools to ensure safe, precise, and effective treatment. Whether you’ve been struggling with sinus issues for months or years, we offer personalized care and long-term solutions.
If you’re looking for endoscopic sinus surgery in Delhi, my clinic provides advanced care in a comfortable and professional environment. Don’t let sinus pain affect your daily life—book your consultation today to explore your treatment options and breathe easier again.
Do you often struggle with nasal congestion, difficulty breathing through your nose, or frequent sinus infections? A deviated nasal septum might be the root cause. At my ENT clinic in Delhi, I specialize in Septoplasty, a safe and effective surgical procedure to correct a deviated septum and restore natural breathing.
Septoplasty is a surgical procedure performed to straighten the nasal septum—the thin wall of cartilage and bone that divides the two nasal passages. When the septum is crooked or off-center, it can block airflow, leading to nasal obstruction, snoring, sinus infections, and even headaches.
Septoplasty corrects this deviation, allowing for improved airflow, reduced sinus pressure, and overall better nasal function.
Chronic nasal blockage or stuffiness (especially on one side)
Difficulty breathing through the nose
Frequent sinus infections
Nosebleeds
Snoring or noisy breathing during sleep
Headaches and facial pressure
Improved nasal breathing – Enjoy easier, natural breathing through both nostrils
Better sleep quality – Reduced snoring and improved oxygen flow at night
Fewer sinus infections – Enhanced drainage reduces risk of infection
Quick recovery – Typically done as a day-care procedure with minimal downtime
Boosted quality of life – Relief from daily discomfort and better physical performance
With over 10 years of experience as an ENT surgeon in Delhi, I have performed numerous successful septoplasty procedures with a focus on patient comfort, safety, and long-term results. Every case is evaluated with advanced diagnostic tools, and treatment is tailored to each patient’s unique anatomy and symptoms.
Whether performed alone or alongside other procedures like turbinate reduction or FESS, septoplasty can offer lasting relief and significantly enhance your daily breathing and wellbeing.
If you’re tired of nasal congestion and poor airflow affecting your quality of life, Septoplasty may be the solution. Book an appointment today at our Delhi clinic to get expert evaluation and treatment options that are right for you.
